Keep on pushing

Motivators!!!  Today I want to talk about NEVER QUITING.  Whatever your goals are, write them down, hang 'em up and let everyone know.  The more people that know, the more accountable you are to reach those goals.  Be proud of the goals you set.  If your goal is to eat healthier, keep a journal...if your goal is to exercise more, get a workout buddy...if your goal is to be happier, help a stranger...if your goal is to be the best you can be, volunteer.  Whatever your goal, never give up on it.  There are gonna be days where you literally want to just say screw it, I'm throwing in the towel, give me the whole gallon of ice cream, or I'm not working out today, you run without me, or you pass up the opportunity to help a less fortunate person on the street because your in a crappy mood.  You never know who is smiling because you smile, you never know who is exercising because you are their motivation, you never know who is loosing weight because your eating right!  You never know who's life your impacting until it's to late and your already finished changing.  Live each day knowing that your being happy and helping others.  You should eventually reach a point where you help people and don't even know it, yet you continue to motivate and reach out.  Never quit dreaming, never quit achieving.  You never know who's else life has changed because of the goals that you have set.  So please...stay motivated and live, love and laugh!!!

Never quit. It is the easiest cop-out in the world. Set a goal and don't quit until you attain it. When you do attain it, set another goal, and don't quit until you reach it. Never quit.
--Bear Bryant